“Oh, I thought you liked running”

Not really.

Photo by Harry Gillen on Unsplash

No, it’s not fun going for a run first thing after waking up and it’s raining/snowing outside. But what it does for me is priceless.

I also don’t like things like brushing my teeth, taking ice baths, meditating, etc. I’m referring to the activities themselves here. But I know that they are needed. Each activity serves a purpose.